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How Celebrities Sleep?

Celebrities sleep like any other human being, however, they may have some luxuries and personal preferences that make their sleep experience unique. For example, some celebrities may have a luxurious bed with high-end linens, a private bedroom with soundproof walls, or a dedicated sleep schedule to accommodate their demanding work schedule. Additionally, some may use sleep-promoting tools such as white noise machines, eye masks, or relaxation techniques to help them fall asleep and stay asleep. Ultimately, everyone's sleep needs and preferences are different, and celebrities are no exception.

OPRAH WINFREY

Oprah Winfrey is one of the most successful celebrities in the world. But how does she sleep? While many people might assume that celebrities have a different bedtime routine than the average person, Oprah Winfrey's bedtime habits may surprise you.

Oprah has revealed that she has one consistent bedtime ritual - taking a bath before hitting the sack. She believes that this helps her relax and unwind after a long day, allowing her to get a good night's rest. In addition to this, Oprah also makes sure to switch off all of her electronic devices before going to sleep, as she believes this helps her avoid distractions and get better quality sleep.

MICHAEL PHELPS

In an interview with 60 Minutes, he admitted he sleeps in a chamber filled with air that mimics sleeping at a high altitude. This helps him to feel more energized when he wakes up, which allows him to perform better during his training sessions.

MARIAH CAREY

Singer Mariah Carey insists on getting 15 hours of sleep each night. She also likes to keep things steamy in her bedroom by using humidifiers, the stated “Basically, it’s like sleeping in a steam room.”

KELLY CLARKSON

Kelly Clarkson has said that she cannot go to sleep until she’s released all of her creative juices in the form of songwriting. In an interview, she talked about how this helps her fall asleep quickly and wake up feeling refreshed.

STEPHEN KING

Stephen King the renowned horror author has a unique sleeping habit that he swears by - he needs his pillowcases to be pointed in a certain direction in order to drift off to dreamland. “I brush my teeth and I fluff up my pillowcases so they’re pointing north and south,” he says. “That way, when I lie down, I can look out the window at the stars.”


TOM CRUISE

Tom Cruise is known for his action-packed roles in Hollywood, but what about his sleeping habits? It seems that the actor takes sleep just as seriously as he does his career. Reports have suggested that Tom Cruise has a “snoring room” built in his home with soundproof walls, indicating that he takes great care to ensure a good night's rest. But what other methods does the star use to get a good night's sleep? Does he follow any special routine or take any particular steps to ensure quality rest? What tips can we learn from Tom Cruise on how to get better sleep?

JEFF BEZOS

Jeff Bezos, the founder and CEO of Amazon, is one of the most successful entrepreneurs in the world. As such, people often wonder how he manages to stay productive and achieve so much success. One of his secrets may be his sleep schedule.

Jeff Bezos has spoken about his sleep habits on multiple occasions, revealing that he gets 8 hours of sleep every night. This may seem like a lot for someone with such a demanding job but it's actually a great way to ensure productivity and good health.

In addition to getting 8 hours of restful sleep each night, Jeff Bezos also practices good sleeping habits such as avoiding screens before bedtime and setting aside time for relaxation before going to bed. By following these practices, he is able to get the most out of his nights and stay productive during the day.

RICHARD BRANSON

Richard Branson is known for his hectic lifestyle and his ability to get a lot done in a day. But how does he manage to do it all? A big part of it is due to his sleep schedule.

The billionaire entrepreneur has revealed that he typically gets 6-7 hours of sleep per night, which is slightly less than the average person needs. But this isn't the only thing that makes up Richard Branson's sleep schedule. He also follows certain rituals before bedtime, such as winding down with a group dinner and avoiding screens for at least an hour before bedtime.

Maria Popova

Sleep is an essential part of our lives and celebrities are no exception. Maria Popova is a well-known writer, thinker, and founder of Brain Pickings. She has shared her own sleep routine with the world, saying that she sleeps exactly eight hours after going to bed.

Popova's sleep routine starts in her Brooklyn apartment with a 15-20 minute meditation session followed by reading for an hour or two before finally going to bed. This helps her relax and get the restful sleep she needs to be productive during the day. She also follows a strict diet and exercise regimen to stay healthy and energized throughout the day.

Popova is just one example of many celebrities who have developed their own unique sleeping routines that work for them. While it may not be possible for everyone to follow the same exact routine as Popova, it can serve as an inspiration for those looking to improve their own sleeping habits.



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